The content on this blog is for informational and educational purposes only and is not a substitute for professional mental health advice, diagnosis, or treatment. Always seek the guidance of a qualified mental health professional or other licensed healthcare provider with any questions you may have regarding your mental health or a medical condition. Never disregard professional advice or delay seeking it because of something you have read here.
If you are in crisis, feeling unsafe, or thinking about harming yourself or others, please seek immediate help by contacting local emergency services, a suicide prevention hotline, or a trusted friend or family member. In the United States, you can call or text 988 or use webchat at 988lifeline.org. If you are outside the U.S., you can find international hotlines here: https://findahelpline.com.
The author(s) of this blog are not responsible for any actions taken based on the information provided.